I AM Vida

I am aware that at times I activate my friends’ own wounding whenever I share my experiences wherein I have felt pain.   I do remind them that it is my journey and that it has nothing to do with them. I also remind them not to pass judgment if another person is involved.

How others perceive my experiences is at most times beyond my control.   However, I can help them not to feel stuck from having ill feelings and make it possible for them to heal from their own woundings which got activated from my own story. 

It is important to complete the story and end it positively. 

Each one of us have the option to change the stories we tell ourselves and others.    

Do you get stuck on your feelings of how other people have hurt you, how devastated and possibly depressed you are because you have been hurt? 

You can set an intention to feel better and come out from your pain or suffering.  A pain becomes suffering when you start ruminating on possible reasons why someone can hurt you badly and how mean others can be.  It can also be a question to your god why you have been forsaken or abandoned.   

Healing can start when you start acknowledging you have been hurt. It is critical to validate your emotions.  Also, rather than focusing on the person or situation which caused you the pain, you can begin asking what is the lesson the specific experience brings you.  Remind yourself that you are a soul in a journey and you are meant to learn and evolve through your human experiences. 

You can focus on your learning and growth, and on being grateful to those who have been kind and loving while you were hurting.   

You can focus on what you can control, let go of what you can’t, and possibly release the other person involved in the experience you as soul have given the role and obligation, to help you learn life lessons for your soul evolution.

You can choose to send love, blessings, compassion and gratitude to everyone involved most importantly to yourself first.  You can also take your own share of responsibility.  

You can choose to: not to further engage with people who have been involved in the experience or start seeing them in a different light.  Like you, they may also be looking for love and happiness.

You can also choose to ask your Higher Self of these two beautiful statements: 

“How does it get any better than this? “What else is possible?”

Please open your heart to allow gazillion of new, beautiful and exciting possibilities available to you as your birthright, being a child of God.

Dear soul, it is my desire that you may find something here that resonates with you and which will help you move forward with love, peace and grace.  🙏🏼