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Have you ever felt a pang in your chest when you see someone living the life you’ve always wanted? That whisper of “Why not me?”cuts deep, doesn’t it? What if I told you that feeling isn’t here to punish you. It’s here to guide you? It’s shining a light on the wounds you’ve been
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Becoming more soul-conscious doesn’t mean you stop being triggered by the small things. You will still feel them. I do too. The difference lies in awareness. Most of the time, I can sense when my ego reacts from a place of unresolved pain. And in those moments, I am given a choice: to lean
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What if I blank out? What if I mess up? What if I can’t shake off this feeling of anxiety? These thoughts ran through my mind before my first LinkedIn podcast recording. Anxiety had me triggered, and the familiar feeling of fight-or-flight kicked in. I am passionate about therapy, healing, coaching, and teaching—but stepping into
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I feel deeply honored each time I take a client for a Family Constellation’s therapy. This therapy is such a special work of the heart and soul as I view the client as a child of their mother and father, regardless of their age. In the session, I imagine the child and all their ancestors behind them
I AM Vida 