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Two days ago, I was out for a quick lunch with a friend and we were looking for a parking. I knew it will be difficult to find a spot, have our lunch and drive her back to her workplace, all within an hour. I started feeling the anxiety and making mistakes in my driving. All I
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The same type of pain inflicted in you, you will inflict on yourself and others. Until I fully love, accept, heal and integrate all the parts of me which felt abandoned and rejected; I will continue to inflict the same wounding, first to myself and possibly to others. At most times, to both. Cliché as
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I am aware that at times I activate my friends’ own wounding whenever I share my experiences wherein I have felt pain. I do remind them that it is my journey and that it has nothing to do with them. I also remind them not to pass judgment if another person is involved. How others perceive
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Do you know how damaging this statement is to your wellbeing? How often did you buy into this? While the intention behind may be of caring, without properly addressing the root issues through self-healing and professional therapy; it can cause more harm than good. Here are more damaging statements: Let me tell you this. “The more you
I AM Vida 