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Do not allow anyone to talk you down into believing that you have to do something or you have to be a certain personality to be worthy and deserving to receive love. There may be days that it is hard to love and accept yourself fully. There may be parts of your life that
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Do not fall for quick fixes as a lasting solution to healing. Be patient and see your progress as you heal. Instant healing is possible, yes. More often than not it takes time as it is a process. If you are not use to having uncomfortable emotions and you have numbed yourself for a long
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Come and experience a transformative and deep healing therapeutic modality.
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There is no right time to embark on any self care, self-love, self-development journey. when you keep on delaying and resisting seeking support through therapy, counseling and healing; you are depriving yourself to feel better and you are disempowering yourself further from becoming the better version of you. You are missing out on really finding
I AM Vida 